+91 98275 30331 deepti@aarnaphysiotherapy.co.in Open 7 days, 9:00 AM – 8:00 PM
Physiotherapy Service

Neck Pain & Cervical Spondylosis

Relief from cervical pain, stiffness, desk-work strain and related headaches.

  • 45 minutes per session
  • Typically 6 – 10 sessions
  • One-to-one treatment

What This Treatment Involves

Long hours at a screen are the most common cause of neck pain we see. Treatment releases the overloaded tissue quickly, but the lasting result comes from retraining the deep neck muscles and correcting how you sit and work.

What Is Included

  • Cervical mobilisation and manual therapy
  • Deep neck flexor strengthening
  • Ergonomic and screen-height correction
  • Cervicogenic headache management

Commonly Treated With This Service

  • Cervical spondylosis
  • Neck stiffness
  • Tension headaches
  • Text neck

How Your Treatment Progresses

02

Detailed Assessment

A full physical examination and history to identify the real source of your pain — not just where you feel it.

03

Your Treatment Plan

We explain the diagnosis in plain language and agree a realistic plan, with an expected number of sessions.

04

Active Treatment

Hands-on therapy combined with supervised exercise, adjusted at every visit as you improve.

05

Recovery & Prevention

A home programme and practical advice so the problem does not return once your sessions are complete.

Book Neck Pain & Cervical Spondylosis

Call us or send a message and we will find you a slot — usually the same day.

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